Day 69.
Originally Posted by
JK130 
360.
My one year sober anniversary is this week, and I feel odd rather than excited. In the last 10 days or so, I'm experiencing lots of anxiety, insomnia and flashbacks of shame, for no reason. All is going well otherwise, and this too shall pass, but boo hiss on feeling humiliation when it should be pride. Has this happened to anyone else?
I don't have that much sobriety behind me, but at my 2 month anniversary I got flashbacks to the shameful things I did while drinking. I'd rather remember all that than start thinking "it wasn't that bad".