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Old 04-23-2016, 02:33 AM
  # 4 (permalink)  
ALinNS
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Join Date: Dec 2015
Location: Nova Scotia
Posts: 801
In a 28 day program one of the many things we needed to look at was learned behaviors, were they healthy in our recovery or did I need to change the way I thought, although I had amazing parents as a kid, I had a lot of unhealthy learned behaviors.

I am not suggesting it is the case with you, I recall a few years back recovery seemed to me to be too easy, I was not mindful my AV was simply planning and eventually I did relapse, overconfident and not being mindful and playing the tape through.

Then again I have herd from some in AA recovery was a cake walk for them and that is great, I know it hasn't been with me.

Have a great weekend
Andrew
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