Originally Posted by
behindblueyes 
I had 5 years of intense therapy for PTSD and trauma and that was before this.
I can't speak for you, only for myself. I had years working very hard on trauma and PTSD with therapies and approaches which didn't help. When I finally found what helped me, it was different.
I think a lot of accepted practice around trauma/PTSD is misguided. It aims at symptom reduction and management rather than healing. If it feels right for you to do more work to heal, then I would like to encourage you that there are many options and healing is possible.
Having said that, if this is something that doesn't feel right for you to work on more, then I respect that and send lots of good wishes for however you decide to take things forward. Recovery comes in all sorts of packages and you know best what's right for you.
Wishing you well and sending support.