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Old 04-08-2016, 07:16 PM
  # 80 (permalink)  
IronPhoenix
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Join Date: Nov 2015
Posts: 376
Michel78 - this is truly a one day at a time journey. But the good thing is that these days add up to weeks and months and years.

You need to have a plan/framework in place to help keep you accountable and increase your chances of success. That plan can be counselling sessions, checking in on this forum daily, changing your daily routine (especially around key drinking times), etc...

Recognize when your AV is acting up and develop coping skills to shut it down. Realize you have to want this unlike anything else and it will take consistent work and time to reach your recovery goals.

You can do this!
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