Suggested Exercises in group therapy. Recovery depends on the Group.
Denial breaking tool- Writing and reading an autobiography in a group. another is factual communication or family communication in a group. What those facts say must coincide with what the autobiography says.
the next step is doing the 1st NA or AA step with 3-5 AA incidents. share all answers in a group don't be afraid to ask for rewrites or add-ons. Prepare the following lists. Resentment lists (see Big Book), Gratitude list, Insanity List, power greater than myself list. Preparing and sharing Inventory ( NA basic text page 29).