Thank you, Doodles. The workout was a really good idea. It helped get the tension out of my back and shoulders. I am safely in my cookie monster jammies. I've formulated a response for any texts or calls that might come in. I really need to work as hard on my quit smoking plan as I did on my quit drinking plan. I also need to get some professional help for the underlying issue that really triggered this near lapse. You guys saved me tonight. I really appreciate each and every one of you.