Day 5. Feeling better today. Things really are kind out of whack for me. I am just now concluding that much of it is related to stress, built up energy with no where to go. Overdoing it with drinking is a way for me blow some of that off. I also notice that I am grazing when it comes to eating. Only when I am home, not when I'm traveling. I need to incorporate daily exercise into my life to start to work through the stress. I have also noticed that things I used to do for fun no longer give me that same feeling of release. I hope that will come back after a bit of time. I am also thinking of seeking counseling. This really is a journey. The path I've taken has been round about with lots of switch backs. I don't want that anymore.