Thats a good idea lynnmarie, the notebook.
Thats what Im doing, doing things differently this time to what Ive done in the past.
As you are an example to me too, looks like its a mutually beneficial thing then haha
I haven't lost touch with all the people I knew for years on SMART, I still have some ofthe sober ones as friends on facebook..so we still help each other even now
Although after the last 3 years of practically constant boozing, I think they see me as something of a lost cause