So due to my mind not quite knowing what's happening It's actually day 18 today and not yesterday. It's 2am and my minds whirring round, didnt get to sleep yesterday until 4am.
I went to a SMART recovery group for the first time today, it was fine but not what I was expecting having read a lot of literature about what is meant to happens in a meeting. I also went to the gym to do a static bike ride which was good.
My anxiety is currently quite high but that's due to me needing to sort a couple of things out, actually my mental health has been hugely better in the last 18 days, maybe because the tablets do something useful when not mixed with alcohol.
Still fuzzy head and feel tired but all in all a better day today. The real hard work starts tomorrow as boys are off school for 2 weeks and it will be such fun once theyve got a sugar rush from the Easter eggs on Sunday.!!!!!!!
