Hey everyone, and thanks for the welcome. Sorry it took so long for me to post today, just been busy. I leave for work at 5:30 and usually don't get home until 3:15ish.
Today has been pretty good all things considered. Slept OK, felt good all day, ran 35 minutes and got in 4.2 miles, made dinner, spent time SOBER with the wife and kids, and got to 2 grocery stores all by 9:30. The thing is, my grocery store runs after getting the kids down would always be a time of drinking, so to do it all sober was a little wierd.
Health wise, besides the difficulty sleeping, and knowing my BP is a little high it was a good day.