Originally Posted by
Auggie Happy sober Tuesday. Today is 2 weeks for me. Hugs for those that are struggling.
Congrats Auggie
Originally Posted by
knb02 Somebody talk me out of this. I can't read everyonrs posts cause I am too irritable. I finish work in 30 minutes and feel like getting a bottle of wine. This is so bad for me if I don't. You won't hear off me for weeks cause I can't just have a one day relapse like most of you guys. It triggers off a massive craving. You won't hear off me in weeks. Ffs all that sugar for nothing. All those blasted AA meetings amd being on here..for what!!! I am just a pathetic addict. I could scream right now. I know this drink wont make me happy. I know I will feel awful tomorrow and yet I still want it
There's are some good ideas here knb. I really recommend Urge Surfing
http://www.soberrecovery.com/forums/...-cravings.html
If you think you need to beef up your recovery plan there are some great ideas here:
http://www.soberrecovery.com/forums/...ery-plans.html
Originally Posted by
OldTomato Delizadee - Don't think of alcohol as a crutch. Your AV is trying to trick you. Go back through all the bad things alcohol made you feel. Go out for a walk. Call a friend. Go to a meeting. Distract yourself!