Old 03-01-2016, 03:17 PM
  # 138 (permalink)  
Dee74
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Join Date: Apr 2007
Location: Australia
Posts: 211,477
Originally Posted by Auggie View Post
Happy sober Tuesday. Today is 2 weeks for me. Hugs for those that are struggling.
Congrats Auggie

Originally Posted by knb02 View Post
Somebody talk me out of this. I can't read everyonrs posts cause I am too irritable. I finish work in 30 minutes and feel like getting a bottle of wine. This is so bad for me if I don't. You won't hear off me for weeks cause I can't just have a one day relapse like most of you guys. It triggers off a massive craving. You won't hear off me in weeks. Ffs all that sugar for nothing. All those blasted AA meetings amd being on here..for what!!! I am just a pathetic addict. I could scream right now. I know this drink wont make me happy. I know I will feel awful tomorrow and yet I still want it
There's are some good ideas here knb. I really recommend Urge Surfing

http://www.soberrecovery.com/forums/...-cravings.html

If you think you need to beef up your recovery plan there are some great ideas here:
http://www.soberrecovery.com/forums/...ery-plans.html

Originally Posted by OldTomato View Post
Delizadee - Don't think of alcohol as a crutch. Your AV is trying to trick you. Go back through all the bad things alcohol made you feel. Go out for a walk. Call a friend. Go to a meeting. Distract yourself!

Last edited by Dee74; 03-01-2016 at 05:46 PM.
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