Thread: What do I do
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Old 02-29-2016, 10:28 PM
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Dee74
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Join Date: Apr 2007
Location: Australia
Posts: 211,460
Hi Drash

I have no experience with meds. I went right to the source and battled my desire to drink.

Whatever method you eventually choose, or what meds you and your Dr might work out, I think you need to have a commitment to recovery, and to change.

I don;t believe there's anyone here who's incapable of change - we may just underestimate the task a little.

If you want change you need to make changes I think and that means lifestyle changes, changes with the way you deal with stress, problems, strong emotions, or even Friday nights.

I think supports really important - and reaching out for that support when you need it is even more important.

If you really feel AA is not for you, there are other alternatives - SMART Recovery, LifeRing, Rational Recovery...all a few mouse clicks away on
Google

You don't sound hopeless to me - you sound like a guy in need of a plan, that's all

There's are some good ideas here:

http://www.soberrecovery.com/forums/...ery-plans.html

D
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