This is weird, I don't know what happened but I am having pretty bad back pain today and I don't recall hurting it or doing anything different or tweaking it. It started late last night when I got home from work and went to bed. I took three Ibuprofens and two Tylenols and went to bed; had a hard time going to sleep because of the pain. Managed to finally get some sleep, but woke up in worse pain. Have spent some time trying to just relax in the recliner with a heating pad. I haven't take anything pain meds for it today, but may take some more Ibu/Tyl. and then try laying on my side in bed with some pillows between my legs for good body alignment. Wish me luck, guys. Zen I'm feel ya, man! Owww.
BTW-I NEVER have back pain...so this has got my stumped. Hmmm.