Thread: Really struggling with relapse thoughts
View Single Post
Old 02-22-2016, 07:25 PM
  # 14 (permalink)  
red3215
Member
 
red3215's Avatar
 
Join Date: Dec 2014
Posts: 295
Try not to allow the alcohol fantasies. When your mind starts to go there, fantasize about chocolate or something else instead.
I know whenever I fantasize about something for a long time I'll start craving it.
red3215 is offline  
Reply