Thank you Lady. Yeah, joining a gym (and going of course lol) is great. It gets you out of the same 4 walls (home). You are surrounded by positivity, health (most gym goers) and motivation. Its break from the little people (who can send you a bit mad sometimes, bless their little hearts).
I have to be EXTREMELY careful if I start feeling to good. I know that sounds weird, but I drink alcoholically when Im feeling both down and good. Theres another poster in here who is the same., I cant recall who.
Remember that AV is persistent, patient, persuasive and sly. Its good to never forget that so you are never caught off guard when you hear it.