Help! Feeling low in recovery...
Hi folks,
Been hanging around for a few months just reading your posts, (thank you for all your shares, thoughts, questions etc.). I'm now just over 3 months sober, but for the past 3-4 weeks, have been really struggling with feeling low, detached from life and anti-social. I've even stopped going to AA meetings because I basically don't want to talk to people. Thankfully I don't feel any cravings at the moment, but I don't want to get complacent!
I've read about PAWS and appreciate that it is going to take a while for my body to recover from over 20 years of hard binge drinking.
I just wanted to ask whether these sorts of feelings are normal and what your experiences were. I am already on a long term high dose of ADs and am concerned they have stopped working...
Many thanks.
C.