For me getting on an antidepressant (Lexapro) was the best thing ever...that and a sleep med which helped get me over the hump as I was pretty anxious after I quit drinking. Honestly, I didn't realize how depressed and anxious I had slowly become over the years and now I know. I think for the reason I wasn't so depressed as in late 2014 that I've been able to recognize that my "social" drinking was anything but and quit again before it got bad like last time. Getting depression under control is a great thing and talking to a doc is a great place to start.