It's an early, beautiful, COLD Saturday morning here. I'm very jealous of people living somewhere warm! I'm up early because I'm going to go to the gym for the first time in probably a year. I moved last spring and it is now about 13 minutes away and my excuse was, it's too far. It's not too far; I was too lazy!
I don't want to go. I'm "too fat for the gym," which is one of my AV's favorite ways to break me down. I'm fat, it's hopeless, I feel awful about myself, I might as well just treat myself.....
However, that voice is silent right now because even though I'm not where I want to be, I am feeling so much better than three weeks ago and I deserve to keep healing instead of buring my feelings with alcohol and food. I feel empowered right now.... so awesome!
Make it a great weekend, everyone!