Quick check in today, all.
I looked at joining a new gym yesterday - it's a personal trainer only gym recommended by a friend. They assessed my cardio fitness as pretty good and my body fat percentage as average. I know that my body fat levels are higher than they look due to years of drinking. Although I appear lean I'm actually what they call "skinny fat". i.e. my fat is largely stored around my organs which means I am not as healthy as I appear.
I feel extremely motivated at the moment to keep running and get fitter and leaner. Leasha, I don't know if I'd be capable of a marathon, but that and/or a triathlon is like my dream fitness goal. Way to go on your training!
Steely - it's perfectly fine to drop the "Miss". I'm not precious.
Have a great day, all.