Thanks Midas, Jim and nutz. I have had a close look and I know in my heart that what I am doing is the same as it was on day one and my routine to me is very different. In any event, this has made me look closer and I will continue to look, maybe I needed that reminder, sobriety first.
What I did discover today is that I have a lot of anger from the past, I will put some energy into dissapating that so that it does not get aimed at myself or anyone close to me.
Still celebrating today sober.
nogard