Originally Posted by
Tick
Still hard to think of no drink forever but today I won't drink. I hope in the future the anxiety will decrease when I say "foreve".
Take care all.
Forever is a scary word and it scares me too when I start thinking about how I won't be able to drink ever again. When I start thinking that way I stop myself and just focus on not drinking today instead. I also make a list of positives from not drinking - my biggest one is how good I feel in the morning not being hungover. I live for that good morning feeling these days.