Thanks for the warm welcome everyone, and the confirmation that 'this too shall pass'
Already I am feeling better than I was on the weekend which is a relief. I have been trying to practice at least one meditation from The Meditation Podcast each day to help process all those buried emotions and set me up with some healthy coping mechanisms for the future
Plenny - I tried to watch Maron and just couldn't get into it - he is still such a messed up person despite the sobriety! Pretty hypocritical of me I'm sure haha!
I hope that everyone on this thread is still trucking along, whether it be a smooth road, or a little more bumpy. Stay strong everyone, if nothing else you've all inspired me today