I am on day 3 also. I know what you mean, I was numb to my self-- so now I have a lot of lethargy, and brain fog-- not sure what to do with myself. Keeping the priority my sobriety. I am excited to feel like a real human being soon. It is exciting to know this will be worth it.
I have been eating like crazy so trying to keep it down to soup and tea to fill me up. Hoping that passes soon! Otherwise walking helps. Giving myself some time and space to adjust is hard-- I like to feel more "in action" but taking too much"control" over everything in my life has not worked well in the past.
Thanks all for the support.