Originally Posted by
LBrain 
strugglingjim - other than you have no appetite in the morning, what else do I need to know before I recommend a breakfast of champions? Are you 94 with no teeth? Maybe I missed something with all of the liquid diet recommendations... have a cracker.
PBNJ sandwich with your coffee? It's a start.
I'm 53 and have a full set of teeth (not all real but they work). Just no appetite. eating half portions when I do eat. gone from a relatively fit 185lbs to 170 in last two
months (took "breaks" from drinking before thanksgiving and again before xmas/newyears).