haf killed the thread, I feel better.
I'm messing around with my food diary. Tis the January thing to do around here.
haf, I have a scale that hasn't been out since oh - September? That seems to be my pattern. I'll start back up weighing myself after about three months of food discipline. Weighing myself and logging food at the same time becomes obsessive for me. I tend to do one or the other. Otherwise, pretty soon I'm recording every gram of food, and every tenth of a pound of my weight, and every minute of exercise in an Excel spreadsheet and applying all kinds of special formulas and formatting and highlighting and -- well, you know.
I do use my food scale, tho.