I love that you poured your drink down the sink. There is something really powerful about knowing that you had the ability to do that and stay sober even though you had started down the road by making the drink. You'll be confident that you can dismiss thoughts easily, since you were able to dismiss a drink in front of you. (not that it's advisable to tempt yourself in that manner/put yourself that close to drinking to begin with, but you know what I am saying...
