Originally Posted by
Odelle 
Thanks Kiki! I am changing things up a bit this time around, being very diligent about diet and taking supplements. Honestly, I'm feeling really good physically and mentally this round. Tip – no sugar binges! I am limiting sugar to what is naturally found in fruit and honey, no more processed crap. The difference is amazing. It makes me wonder if the sugar overloads (up and down) can trigger the alcohol cravings.
I reckon u probably right...I just can't control it, so much chocolate in the house from Xmas , gifts and such. ... I can get to mid afternoon and then bam... SUGAR.... arghhhhhhhhhh. ... it's better than booze I guess! I had a few drinks at Xmas so blew the November date too.. day 12 in a row for me... but 41/46 sounds better! Well done on controlling that beast too !!!!