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Old 01-10-2016, 09:11 AM
  # 419 (permalink)  
gleefan
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Join Date: Jan 2013
Location: New England, USA
Posts: 3,958
WWS - So insightful of you to come here to share your challenges with cravings.

It helps me to remember that just because I have a craving doesn't mean I have to act on it. My sponsor says "move a muscle, change a thought." In other words, distract yourself!

Later, when you are feeling ok with sobriety, work on recovery. It puts reserves in the tank so that when you hit the next rough patch, you can efficiently access those tools!
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