Originally Posted by
Nonsensical Bullseye
The next time I feel like drinking I will _________________ instead.
Fill in the blank. That's the simplest short-term plan I know. It works if you use it.
Perfect. This is my nail biting moments go to. In the long term plan there is more and these moments have gotten fewer and farther between but cravings still strike. And in that moment "instead I will _______"