Agree with TheGamer and MountainMan's OP -- the ability to keep my mouth shut has increased vastly with sobriety! And that's helped so much!
I used to constantly snap at people. Heck, even couldn't resist picking a fight online with a stranger if I couldn't find someone to fight with in real life! I think that many of us have achieved PATIENCE in sobriety, because being in recovery we need to practice patience to see results. This translates to fewer impulsive actions in all phases of life...and we all notice the improvements.