Thank you all so much. Way, Glee, Amp, Saskia ,Dee, et al...
The links and ideas are so helpful. I'm just going to keep WOmP (working on my plan) and believe things will get easier! I'm thinking I may even try meditating, (which for me is like a fly doing yoga) but I really would like to find a way to just relax and not be so trigger happy with my responses...especially with my little guy!
I got a nice bottle of Chardonnay (DOC) yesterday at our Christmas lunch. I put it in the wine rack with the Reds, which don't tempt me, but I'm thinking I'll give it to my GF today and get it out of the house! I really don't need to prove to myself I'm strong, right?
Have a wonderful Friday everybody!
Hugs from CA,
KIR