Mine is completely crazy...he's nice for 5 minutes, and next thing you know he shouts the nastiest things. I am slowly learning to ignore him. I say little mantras or affirmations in my mind when he acts like that...like "I am good enough. I love myself"...stuff like that.
I don't know how much longer I can endure this.
I came to the realization that I can't make him change, and no matter what I do I can't make him happy.
So right now I focus on my sobriety, my son, my pets...and try to live one day at a time. I don't know what else to do...