View Single Post
Old 12-01-2015, 08:47 AM
  # 483 (permalink)  
Keepnitreal
Member
 
Keepnitreal's Avatar
 
Join Date: Oct 2015
Location: Southern California
Posts: 690
Originally Posted by patricia68 View Post
Today was a better day

I think my 5htp supplements are starting to kick in. No depression at all today. Quite the opposite, I had this burst of energy so I decided to clean the house and prep meals for the week.

I had lots of anxiety though. Mostly because my husband was home all day and was again in a horrible mood. I'm trying to change my reaction to his midlife crisis or whatever it is that he's going through. I'm trying to focus on my own happiness and give him space.

And a cup of chamomile tea before bedtime is happiness right now
hi Patricia-
Can you send a list again of what supplements you're taking? I went to the doctor and he started me on a medication and I've gained 5 pounds in 5 days...Talk about depressing! Lol. I've been really down since then and want to try something natural instead.
My cravings are pretty minimal, but the irritability is getting me and the whole family down and weight gain does not help! thanks
Keepnitreal is offline