Originally Posted by patricia68

Today was a better day

I think my 5htp supplements are starting to kick in. No depression at all today. Quite the opposite, I had this burst of energy so I decided to clean the house and prep meals for the week.

I had lots of anxiety though. Mostly because my husband was home all day and was again in a horrible mood. I'm trying to change my reaction to his midlife crisis or whatever it is that he's going through. I'm trying to focus on my own happiness and give him space.

And a cup of chamomile tea before bedtime is happiness right now