Originally Posted by
rah555
I don't know all of the specifics of the situation, but everyone you will cross paths with tomorrow is likely not aware of your indiscretion. After my blackout binges I feel the same way...and it makes me isolate myself. When I do get out I find that interactions with others really helps. I quickly realize much of the anxiety is in my head. Hold your head up!! You are heading in the right direction...away from alcohol.
As long as I don't pick up the Sunday night beer.... just don't do it .... I can get till tomorrow sober. My shame will not drown me....