so I took 500mg of ashwagandha and then I took a nap and thej I took another 500 and then searched the Internet for permission to take another 500 and once finding the answer I wanted j took another 500mg.
IMHO, that IS drug seeking behavior. if you value your sobriety, then it is time for some rigorous honesty. and STOP taking "herbs" in order to get a special EFFECT.