Originally Posted by SwimKim12

Kiki, hang in there! You've got this! When your AV gives you an excuse to drink, follow up the "No" with what would happen. Like AV is telling you to drink because you've got a free afternoon, tell it no and explain why, i.e. if I have that one glass of wine, I will want to drink the whole bottle and then I will pass out and wake up hungover at 8pm and not be able to sleep and feel so guilty and let down, etc. Let those feelings wash over you. It will help shut the AV up. Keep checking in here!