Thread: still fighting
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Old 11-20-2015, 10:24 AM
  # 7 (permalink)  
JD
You're not shackled to not drinking, you're free from drinking
 
Join Date: Oct 2015
Location: MN
Posts: 1,406
I started to do a 15 minute walk mid morning and one mid afternoon and a 1/2 walk over lunch. Don't know if can swing that but it did wonders for my mood.
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