Originally Posted by
adelina123 
. The problem I have is that I have my children and pretty much have the same routine each evening. This is frequently accompanied by wine. I can't see how I can change the routine I just have to get used to doing it without wine.
One of the things that helped me so much in the early days was change my routines and daily patterns. If you are really not able to do that, I hope you can manage to not drink.
I'm glad you posted.