Thread: Day one again
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Old 11-10-2015, 01:22 PM
  # 6 (permalink)  
SoberLeigh
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Join Date: Feb 2014
Location: East Coast USA
Posts: 120,880
Welcome back, boombox; I am glad that you posted.

Have you considered yoga or meditation for the anxiety? Do you get daily exercise even if it is as simple as a short walk?

I don't know if you have seen these links:

http://www.soberrecovery.com/forums/...at-we-did.html

http://www.soberrecovery.com/forums/...ependence.html
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