Thread: Relapsed
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Old 11-07-2015, 03:25 PM
  # 2 (permalink)  
SoberLeigh
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Join Date: Feb 2014
Location: East Coast USA
Posts: 120,877
Sorry to hear that you relapsed, Byebyedrink.

You remained sober for three months so you know that you do this.

Maybe, examine the mindset of why you used alcohol as a reward and formulate a plan for alternate reward systems - a nice meal out, a new piece of clothing (ice cream always works for me); shore up the holes in your plan.

You can always log-on here when you are feeling vulnerable; there's always someone here to offer perspectives on your situation.

Glad that you are back.
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