My husband and I are both early risers
and I am off to bed early each nite around
7pm.
Early to bed, early to rise help me remain
healthy, wealthy and wise all to the best
of my sober ability. More wealthy in knowledge
than money.....
I log in each morning with my 1st cup
of coffee around 5ish, well rested and
more alert mind, reading shares before
sharing my ESH - experience, strengths
and hopes to those in recovery.
I remain logged in all day as I get up
from my chair many many times tending
to the days tasks ahead of me.
We normally head out to shop early
at Walmart for the days supplies when
the stores are pretty quiet and little
traffic on the road. This helps cut down
the stress, aggravation that comes with
being around others rushing around to
tend to their own businesses.
I try to share when my mind is sharp
in the morning instead of later in the
day when I become more tired.
So whatever I need to do each day
in recovery to remain sober and help
others, also helps me remain responsible
in my own recovery life, healthy, happy
and honest.