Thread: I want this to be day one
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Old 11-06-2015, 02:29 AM
  # 13 (permalink)  
OnMyWay7
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Join Date: Jan 2015
Location: PA
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My therapist just had me download the book "mindfulness - finding peace in a frantic world" - I hope it helps. My issue is falling asleep at night. Glad you found this site. I've been using it a lot since my day one on Jan 1st..
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