Thread: Quitting again
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Old 10-27-2015, 06:04 PM
  # 19 (permalink)  
oak
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I like the book, Sober for Good, by Anne Fletcher. She describes many ways to get sober and stay sober. It was a very hopeful book. She includes people from many different sobriety self-help groups and also people who got sober without groups.

I also liked the book for the LifeRing program. (Empowering Your Sober Self: The LifeRing Approach to Addiction Recovery) This book encourages people to strengthen their sober self (such as finding activities that strengthen your desire to be sober).
The LifeRing Bookstore

If you prefer a Buddhist approach, there's Refuge Recovery: A Buddhist Path To Recovering From Addiction.
Dharma Punx Merchandise
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