Originally Posted by
dandylion 
slowclimb....whatever works! Do whatever works for you, I say.
Welcome back!!!!!!!!!!
***Just out of curiosity....what would happen if you "broke down" at a meeting? ......like, would the world stop spinning on it's axis? Would the locusts come?
Rivers of tears are shed at alanon meetings....lol
I'm all for a good cry too, I always feel better afterward. I always think of dandylion's share a while back about how crying for different reasons releases different hormones, chemicals, emotions etc. How it's a literal purging for the body. After reading that I stopped questioning why I cried every time I felt a very strong emotion - empathy, love, disgust, fear, anger, sadness, joy; you name it.
I'm glad you're back but I'm sorry for all that you've been through! (((((hugs)))))