Originally Posted by
Dropsie 
Changing,
I am glad to hear you are okay -- onward and upward.
For me, its important to remember that every little bit hurts, so keep it as a small slip, and don't use it as an excuse to open the flood gates. But you know that.
You got this. Is your wife in the loop?
That's a very good question actually. Sometimes our partners don't help much. My ex gf used to drink wine in front of me. Made it hard for me when I was trying to quit, and I often caved. She said she didn't think I had a problem, sigh. I have a non-drinking gf now and it's so much easier.