Thread: Trouble sleeping...
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Old 06-18-2005, 02:05 AM
  # 5 (permalink)  
roadie58
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Join Date: Jun 2005
Location: Indianapolis, Indiana
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lots of good advice, sleep with light music, noise machine, or fan running. Get some exercise during the day, drink lots of water for healing, try to stay on routine. don't oversleep or take naps, that ruined me! Good luck.
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