Trouble sleeping...
Since I've quit drinking, I'm having enormous troubles sleeping. I've dealt with insomnia in the past and have the necessary pills to make me sleep but I'm wondering whether it's worse to risk a dependency on those or be rather out of sorts because of lack of sleep. What do you guys think? I don't currently have a job which requires me to be up at a particular hour, but I like to keep myself on a pretty strict and structured schedule because it helps keep my depression under control without meds...not sure what to do!