Dee, I'm feeling complacent about the process. Cravings haven't been very bad and I feel somewhat like I have this licked. That scars me as I know I'm very early in the process and I can't let my guard down. I've been down the path were I start to think maybe I can be moderate. That's never worked and never will. So getting my thoughts out to all of you helps me get the right thoughts clear in my mind.