Good day today! I am so relieved to not feel nauseous I was actually not wanting any vodka or cheap swill -- much to my surprise. My feet did carry me to the booze aisle at the grocery store. I've been listening to hypnosis and meditations designed to make you think ahead, and/or think of booze as disgusting. I looked at one of my beloved mini-wines and almost gagged. I think I had become so physically addicted I'd crossed over into needing instead of wanting it. So I walked out of the store with zucchini, yogurt and TP. No booze. Drove by all my watering holes. Nope. Went straight home! Got some walking in today too. Just a tiny bit.
It's still taking a looong time to figure out how to do simple things. But I did make myself eat three small, healthy meals. Veggies and all! I must say the habitual behavior is ingrained, my feet keep taking me toward the bad places, but I'm not going in. Let's see what tomorrow brings.